Download it below and keep it somewhere you’ll see it this week. We’ve also sent a copy to your inbox.
One page each. You can read all five in a single sitting, during nap time or on a lunch break.
Print a few copies of Worksheet Two so you have one line ready for each day.
Choose one time your real life can protect and write it down. That block is where everything else in the booklet happens.
Don’t see the email? Check your Promotions or Spam folder, then move it to your main inbox so the next ones reach you.
Weekly tools, prompts, and reminders on Instagram.